2022 Holiday Gift Guides
It’s the most wonderful time of the year! Starting today I will be sharing a few gift guides. I’m excited to be sharing one for the active women. These tights are perfect for colder climates, they are super soft and pockets that zip! This long sleeve turtleneck is also perfect for outdoors, it’s made from […]
Health & Wellness
The Latest
Its Apple Season!
It’s Apple Season! There are so many incredible ways to enjoy apples, for sure. My favorite is apple cobbler 🍎 there is something sooo comforting about it for me, it just warms my soul. We’ve all heard the age-old proverb, “an apple a day keeps the doctor away,” but do you know why apples come […]
Paying it Forward
Hi Friends, It’s Wellness Wednesday, part 2 of my series on gratitude. I’m grateful to be here and surrounded by so many wonderful friends. What are you grateful for today? Did you know Darwin himself suggested that humans and other animals share the “same emotions, even the more complex ones such as […]
Going Beyond Words!
Hi Friends! When is the last time you took a moment to ruminate on all the good in your life? If you can’t remember, you’re not alone. Between jam-packed schedules, caring for others, and the never-ending daily list of chores, we tend to forget to create time to take a breather. Unlike other beneficial health […]
Wellness Wednesday
After some time away, mourning the loss of my mother in law, my best friend, I feel I’m ready to get back to sharing Lifestyle inspiration and tips on navigating mid life. Fun, Fit and Fabulous! I hope that you will continue to follow along on this beautiful journey with me. Thank you for being […]
